(Workshop 1.) "The Healing Qigong"
In this Workshop Master Lok will be presenting and giving instruction in his Phoenix Qigong system, particularly looking at it`s use for the relief of pain in the muscles and joints. Working on concepts and posture in the Qigong exercises for general health problems caused by blockages in the body like oedema and irregular blood pressure, as well as general internal problems such as digestion, breathing, fatigue and stress. Healing theories and practices of exercises with individual interaction will also be covered.
Saturday 15th June 2019 Ferring Village Hall, Ferring Street, Worthing, West Sussex, BN12 5JP.
Times: 11am to 2pm
(Workshop 2.) "Enjoying the Energy"
In this workshop Master Lok will explain more about the energy and how it works in the Phoenix Qigong. The session will concentrate on building up the energy flow and sharing methods crucial to Qigong practices for health and well -being, including breathing, relaxation, posture and theories to help enhance a deeper accomplishment towards better self healing.
Sunday 16th June 2019 The Pavilion, Field Place, The Blvd, Worthing, West Sussex, BN13 1NP.
Times: 11am to 2pm
COSTS: £40 PER WORKSHOP. PAID IN FULL AT THE TIME OF BOOKING. THIS PAYMENT IS NON-REFUNDABLE. A REFUND WILL ONLY BE GIVEN IF THE EVENT IS CANCELLED.
EVERYONE IS WELCOME TO ATTEND BOTH WORKSHOPS IF YOU WISH TO GET A DEEPER UNDERSTANDING OF THE PHOENIX SYSTEM.
Internal Alchemy will be hosting two 3 hour workshop with Master Lok in June 2019.
Master Lok is visiting from Hong Kong, travelling the world promoting his Qigong system “Phoenix in Graceful Clouds of Blessing” - exercises to circulate internal energy and promote holistic health for body and mind. Reduce stress, joints & muscles strengthened.
The negative damage in daily life is patched up with positive energy leading to longevity
“It is very rare indeed for our area to host such a high level practitioner of the Daoist arts as Master Lok, who is a worldwide figure in Tai Chi Chuan and Qigong. Qigong is a traditional holistic health discipline that goes back at least 6000 years and can be translated as ‘energy work’. It is a wonderful method of relaxation and a gentle way to strengthen the mind and body.
People will enjoy Master Lok’s down to earth approach and the profound knowledge and insight that has been passed down to him.”
A 16th generation inheritor of the Dragon Gate Daoist Tradition, a 26th generation Wudang Sanfeng inheritor under Master Wang Ping and a master of Chinese internal martial arts.
Book Now as spaces are going to be limited.
For more information on this workshop contact Jan through the contacts page.
The Healing Qigong
2019 Tour Europe & USA