Rustington Platinum over 60`s Group. Samuel Wickens Centre. Broadmark Ln, Rustington, Littlehampton BN16 2NW. 12pm to 1pm. This is a Tai Chi Qi Gong class aimed at anyone interested in the health and relaxation side of this art. Working on various systems of Qi Gong exercise. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. Contact the group manager Annet 07877253470 or email the internal alchemy site for more details.

 

 

Ferring village Hall. Ferring Street, Worthing, West Sussex. Every Monday 5pm to 6pm. £5.50p per session. This is a Qi Gong only class aimed at anyone interested in the health and relaxation side of this art. Working on various systems of Qi Gong exercise. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment.Contact Jan through the contacts page.

 

 

PACA Adult Learning. Chalky Road, Portslade, BN14 2WF. 01273 422632 www.portslade.org Keith Charnley will be running a NEW 10 week Tai Chi course starting 13th January 2020 Mondays 19-00 until 20-00.Tai Chi beginners.(Introduction to Cheng Man Ching 37 posture form and Qi Gong). Contact the PACA for information on the next course.

 

Ferring Village Hall. Ferring Street, Worthing, West Sussex. 4.15pm to 5.15pm. £5.50p per session. This is an intermediate class, but is also open to anyone with some experience in the Tai Chi hand form. We train the Tai Chi Chuan hand and sword form of Grandmaster Cheng Man-Ching. Please contact Jan through the contacts page.

 

Ferring Village Hall. Ferring Street, Worthing, West Sussex.  5.15pm to 6.15pm. £6 per session. This is a bit more of an advanced class working on the  Cheng Man Ching Tai Chi Chuan hand form, 18 hands of Yue Shu Ting,  pushing hands and Yang style 54 step straight sword. Anyone with experience in Tai Chi are welcome to attend this class.

Please contact Jan through the contacts page.

 

 

Rustington Platinum over 60`s Group. Samuel Wickens Centre. Broadmark Ln, Rustington, Littlehampton BN16 2NW. 10.30 to 11.30. This is a Tai Chi class aimed at anyone interested in learning the Tai Chi solo hand form of Professor Cheng Man-Ching.  Contact the group manager Annet 07877253470 or email the internal alchemy site for more details.

Bersted Green Learning Centre, Hazel Road, Bognor Regis, West Sussex, PO22 9DY 2pm to 3pm This is an advanced class teaching Qi Gong and Cheng Man Ching`s Tai Chi Chuan hand form and the Tai Chi Sword form.  The class is aimed at anyone interested in the health and relaxation side of the art. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. Paid in five week blocks - ONLY £3.50 per session

Contact Jan Simpson through the contacts page.

Rustington Platinum over 60`s Group. Samuel Wickens Centre. Broadmark Ln, Rustington, Littlehampton BN16 2NW. 11.45 to 12.45. This is a Tai Chi Qi Gong class aimed at anyone interested in the health and relaxation side of this art. Working on various systems of Qi Gong exercise. Come along and experience the wonders of this ancient Chinese art, in a relaxed and friendly environment. Contact the group manager Annet 07877253470 or email the internal alchemy site for more details.

 

 

Martial Methods Session. 11am to 12.30pm. This is an invitation only class for those students who already attend one or more of the classese held by internal alchemy. This class is for anyone who wants to explore the martial aspects of the Chinese internal martial arts through training in pushing hands, applications and shuai jiao (Chinese wrestling).

 

 

 

Classes

MONDAYS

WEDNESDAYS

TUESDAYS

SATURDAYS

FRIDAYS

Qigong class

All levels

Open to

all levels

We like to see the classes that we run extremely good value for money. We mostly charge as little as £6 per class. We aim to attract people from all walks of life, because we feel Tai Chi is for all.

Private Lessons, Courses etc.......

Instructors available for lessons and courses. please email us or phone our instructor.

Past Clients:

 

Brightlife

Esporta Health clubs

LSSC

Worthing Leisure Centre

David Lloyd

Arun and Adur District Council

Impulse Leisure

Littlehampton Natural Health Centre

Zen Spa New Forrest

Ocean Fitness

Worthing Society for the Blind

Abingworth Hall

Chichester District Council

U3A

Wickwoods

Arun Well Being

Sussex Active

Virgin Active

Souther Water

4Sight

Freedpm Leisure

Lanes Health Club

dreamstime_xs_37700355

Open to anyone with

experience

Open to anyone with

some experience

 

Open to all levels

 

Invite only

Beginners Qigong class

SUNDAYS

Beach House Park Worthing.This class is ideal for anyone who is serious about learning the Tai Chi hand form of Professor Cheng Man-Ching. The class is taught by instructor Mike King. Meeting Point: The Palm Court Pavilion (Left of entrance slope or find us in the park?)

10am to 11.30am every Sunday.Tea & Coffee to Complete *NB. Severe weather may stop play?

* Please be aware that this class is taught outisde*

Contact Mike: alchemytree@btinternet.com  or 07801 841224 for more information

Open to

all levels

Beginners Tai Chi

More class coming soon.....

Tai Chi

Course